Answer a few questions to find out your clutter score.
I have to move things in order to accomplish tasks in my home.
I avoid having people come to my home because of the clutter.
I don’t get to use spaces in my home the way I would like to because of clutter.
My family life has suffered as a result of the clutter in my home.
I feel overwhelmed by the clutter in my home.
I’m worried about the amount of clutter in my home.
I can’t find things when I need them because of clutter.
I feel guilty when I think about the clutter in my home.
I have neglected taking care of things that need to be done in my home because of the clutter.
I don’t have family members over as much as I would like because of the clutter in my home.
I feel depressed by the clutter in my home.
These questions were developed by the Institute for Challenging Disorganization (ICD), and have been used in several studies linking decluttering and organising to higher levels of function and well-being.
If you want a more light-hearted version, try Are you a Hot Mess?
If you want help moving to a higher level of function, please reach out.