Decluttering poor mental health
Decluttering poor mental health with The Decluttering Co
Decluttering your home correlates with decluttering poor mental health. Studies show that a calm, minimal home including good sleep and meal environments are essential for mental health. However poor mental health can make decluttering and organising difficult, so it’s a paradox.
That’s where we come in. The Decluttering Co is great at helping you make impactful changes at home to support your mental health. Our approach is calm, collaborative and neuro-affirming, and we are Mental Health First Aid trained.
We can also work on habits and routines to make maintenance a breeze. We know that mess means stress.
We work with clients who experience
- Anxiety Disorders
- Depression
- Bipolar Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Schizophrenia
And a lot more.
If you live in Melbourne we would love to chat further about decluttering poor mental health, and to devise a tailored strategy with you.
