Decluttering poor mental health
Decluttering poor mental health with The Decluttering Co
Decluttering your home correlates with decluttering poor mental health. Studies show that a calm, minimal home including good sleep and meal environments are essential for mental health. However poor mental health can make decluttering and organising difficult, so it’s a paradox.
That’s where we come in. The Decluttering Co is great at helping you make impactful changes at home to support your mental health. Our approach is calm, collaborative and neuro-affirming, and we are Mental Health First Aid trained.
We can also work on habits and routines to make maintenance a breeze. We know that mess means stress.
We work with clients who experience
- Anxiety Disorders
- Depression
- Bipolar Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Schizophrenia
And a lot more.
If you are on the NDIS you may be able to use your funding to declutter and organise.
We would love to chat further about decluttering poor mental health, and to devise a tailored strategy with you.
